Remove your Aligners for eating and drinking. (You do not need to remove your Aligners to drink water.)
Brush and floss your teeth after each meal or snack prior to re-inserting your Aligners.If this is not possible, you can simply rinse your mouth, and then clean your Aligners by holding them under warm running water. Be sure to clean Aligners at your earliest convenience.
If you have any questions regarding hygiene techniques, please consult your doctor.
Make sure you are meeting with your doctor per their treatment check-up plan.
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