Use your fingertip on the inside of your back molar to slowly pull the Aligner from your molars.Make sure to only do one side at a time.
Repeat this process on the other side of your mouth before trying to completely remove the Aligner.
Once Aligner is removed from the molars, you should be able to slowly work your way forward gently prying the Aligner away from your teeth with your fingertips.
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